Intro to Pole

No experience necessary!

Curious about Pole Fitness? Find out what really goes on in a pole dancing class. This 90 minute workshop is a tasty sampler of what our studio has to offer. One of our experienced (and extremely patient) instructors will guide you through a fun and flirty routine that features basic moves from our pole, floorwork, exotic dance programs.

You’ll learn a simple spin from our PoleFit curriculum, some tantalizing Fillers & Flow moves and a sexy derrière trick from Booty Camp. You’ll build strength with our unique PoleCore exercises and we’ll cool down using relaxing stretches from our FloorWork class.

We’re so sure you’re going to love it that we’ll give you a special discount on your Pole Basics  class! See your instructor for details.

cost: 40.00 for non-members; 30.00 with membership.
prerequisite: none

Sign up for Intro to Pole [link]