PoleFit
PoleFit
Our pole fitness program is one of the oldest and most extensive in the country. At this beginner level, our curriculum consists of 42 spins and well over 180 dance moves, climbs and poses.
The AlphaKitten Method® combines sexy pole tricks, sultry dance moves, and exciting strength training at a beginner level. You’ll see what seductive shapes your body can make while you’re working out!
In PoleFit, you work at your own pace – we carefully track what you’ve worked on, so every class you take begins where you left off. Combining endurance, strength, flexibility, and visuals, our PoleFit classes are second to none and our studio has an exciting and friendly atmosphere that can’t be duplicated!
cost: 20.00 for non-members; free with membership.
prerequisite: Pole Basics
Sign up for PoleFit [link]
