Pole Basics

If you’ve never touched a pole before, this class is perfect for you!

Learn how to pole dance from the most experienced instructors in town! In this mandatory foundation class, you’ll learn …

Pole safety – there are certain precautions and correct ways to use the pole.
Proper body alignment and pole grips – you’ll make all of your future pole movements based on these techniques.
Learn at your own pace – we’ll keep track of what you’ve learned and help you individually, making sure you’re comfortable, moving properly, and advancing when ready.

After you sink your Kitten claws into our Pole Basics, you’ll be ready for a new, sexier way to exercise!

cost: 20.00 for non-members; free with membership.
prerequisite: None. This class is suitable for everyone!

Sign up for Pole Basics [link]