Cardio Pole

Working out never looked this good!

Our Cardio Pole class is perfect for the pole-curious. Follow along as one of our experienced (and extremely patient) instructors guide you through a fun, sexy pole routine. In just 45 minutes, you will learn a basic routine that features one grounded spin and sultry moves from our pole, FloorWork, and exotic dance programs.

This class is open to everyone and all fitness levels. Plus, it’s a great way to meet the instructors, check out the studio or just spice up your weekly workout routine!

cost: 20.00 for non-members; free with membership.
prerequisite: none

Sign up for Cardio Pole [link]