Sexy-Flexy

Let’s get bendy!

Exotic dance is all about more flexibility & strength and we’ve got a great workout program designed help enhance them both. This class utilizes techniques from yoga and exotic dance to help you build a limber and toned body.

After a sizzling warm up of authentic exotic dance floor moves, V will guide you through her 10-count stretch series. You are going to feel this routine head-to-toe. Most women see an immediate gain of at least two inches in their flexibility by the end of their first class!

*Although kneepads are provided, you should not take this class if you have knee problems. Please bring a yoga mat and your sexiest heels!

cost: 20.00 for non-members; free with membership.
prerequisite: none

Sign up for Sexy-Flexy [link]