Fillers and Flow

No spins. No climbing. This class is all about flow.

Put on your big girl shoes because we’re going to turn down the lights and do some feet flirtin’. Learn how to slink and slide around the pole like the professionals.

By slowing down each dance move, you’ll develop fluidity of motion, achieve proper muscle memory, and create your own dance style. Your body will make shapes you didn’t know it could! Who knew that feeling sleek and seductive could be so soothing?

cost: 20.00 for non-members; free with membership.
prerequisite: Pole Basics

Sign up for Fillers and Flow [link]