Aerial Classes

Intro to Aerial Silks

Come fly with us! This 90 minute workshop starts with a warm up that focuses on the muscles used in aerial silks. Then you will learn basic climbs and skills on the aerial fabric, close to the ground. The class ends with conditioning exercises used by aerialist to promote strength and flexibility.

*No experience necessary. However, please consult with your instructor if you have any current or a history of shoulder, knee, neck or back injuries.

cost: 75.00 for non-members; 30.00 with membership.
prerequisite: none

Sign up for Silky Sundays [link]